New Year, New Routine, New Results With City Surf

Surf’s Up, Austin!

Fitness meets surfing is the name of the game at this S. Lamar boutique studio. Owner’s Joy and Andrew Heller are “stoked to bring the City Surf concept to Austin. City Surf is a group fitness concept utilizing Surfset Surfboards as seen on Shark Tank. Essentially, you have a surfboard on three stability balls that challenges the activator and stability muscles that are not found in traditional work out methods.”


Hard Work Pays Off 

The 50 minute workouts will not only test your strength and endurance, but also your balance and stability. Each class was designed and created by the original City Surf family, and I’ll be honest, the classes are no joke.

They currently offer several class classes; CITY SURF and BUDDHA BOARD, PIPELINE, a unique take on the traditional Barre class and CITY SURF CIRCUITS, a rad interpretation of HIIT (high intensity interval training), RIP CORE and BEACH BODY BOOT CAMP so there is something for everyone.

The signature CITY SURF class focuses on cardio, balance, and strength training, incorporating classic surf moves like duck dives, surf push-ups, pop-ups, and carving with traditional power moves like squats, lunges, core work, and cardio.

During the BUDDHA BOARD class you’ll be challenged to fuse traditional vinyasa/power yoga with the classic CITY SURF moves listed above. If you think yoga is challenging on the mat, try it on a surfboard!

Full schedule can be found at mindbodyonline

Inside the Studio

The front of the studio, where you’ll check in, is adorned with beautiful artwork, bright colored workout gear, and friendly faces.

As one of the instructors of City Surf Austin, I can honestly tell you that we are incredibly dedicated to making City Surf the kind of studio that our clients are excited to walk into to everyday; a gym intimate not so colossal that we don’t know your first name, and a place where you make new friends and create lasting impressions. We understand that having an active lifestyle is important, and we want you to have fun while you’re doing it. We’ve created a beautiful and clean environment that strives to build a true sense of Austin community.


Check it Out 

City Surf is offering 20% off any package when you use the code: ‘cs365’ at checkout.


1500 S. Lamar Blvd. 78704

Directly under the Post Apartment Building

Article and Photographs by Zuzu Perkal

Vimeo video directed by Mills and produced by Slice Media