Acupuncture + Singing Bowl Stress Relief Workshop - 365 Things to Do in Austin, TX
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Acupuncture + Singing Bowl Stress Relief Workshop

Dec 8, 2018 @ 1:30 pm - 3:30 pm

|Recurring Event (See all)

An event every month that begins at 1:30pm on day Second of the month, repeating until Jan 19, 2019

$40

Join us for this unique & interactive workshop exploring a wide range of stress relief techniques that will leave you fully prepared for the holiday season and beyond!

Do you ever find yourself overly anxious or worrying unnecessarily?

Do you wish you had better tools to manage the challenges you encounter?

The holidays can be a particularly challenging time for some people, with busier schedules and heightened interpersonal/family dynamics. This workshop will give you specific tools to better deal with those difficult situations, whether that’s with work, or around the Thanksgiving dinner table.

In this class, you will get to:

~Calm your nervous system with the deeply relaxing vibrations of various-toned singing bowls

~Learn specific tools and techniques you can use in the moment when you feel a wave of stress arise

~Learn key nutritional tips to help build resiliency

~Experience acupuncture points that target stress, as you bathe in the vibrations of the singing bowls—this is powerful stuff!! (acupuncture points are optional, and varying levels of stimulation without needles will be provided as well)

~Enjoy a guided visualization, allowing it all to sink in that much deeper

Taught by: Chris Goddin & Siri Scull

Details

Date:
Dec 8, 2018
Time:
1:30 pm - 3:30 pm
Cost:
$40
Event Categories:
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Event Tags:
Website:
https://clients.mindbodyonline.com/classic/ws?studioid=250386&stype=-8&sView=day&sLoc=0&sTrn=100000053

Organizer

Balance Wellness Acupuncture & Herbal Medicine
Phone:
512-676-5494
Email:
chris@balanceatx.com
Website:
www.BalanceATX.com

Other

Email Address of Organizer
chris@balanceatx.com

Venue

Meditation Bar
8108 Mesa Drive Suite B103
Austin, TX 78759 United States
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Phone:
(512) 840-1640
Website:
meditationbar.com