Get ready to redefine how you start your day. Morning Magic is designed to kickstart mind, body and spirit with scientifically backed integrations of fitness, mindfulness practice and meditation. Come ready to wake up the body and tune in to your best self. Leave refreshed, energized and intentionally aligned for the perfect day.
When we start the day feeling good we can go out and do good in every aspect of our lives.
Please arrive by 7:50 AM as these classes start and finish promptly on time, and come dressed in fitness attire with a yoga or exercise mat.
-High Intensity Fitness – 20 minutes
-Cooldown Yoga Practice – 20 minutes
-Meditation & Visualization – 20 minutes
Complimentary bites and drinks provided by Picnik!