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Events for Jan 31, 2020

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10:00 am

Yoga For Grief And Loss

January 31 @ 10:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Friday, repeating until Feb 14, 2020

The Austin Center for Grief & Loss, 2413 Greenlawn Pkwy.
Austin, TX 78757 United States
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Gentle and Restorative Therapeutic Yoga It's not only the mind that needs to grieve, it's the body as well. Yoga integrates body, mind, and spirit. Grief, our natural response to loss, creates tension not only in the mind, but in the nervous system and the muscles that hold us. This gentle, restorative, and trauma-informed yoga class offers the space for letting go of tension in the body, and in turn, creating greater ease within the mind. Feel a sense of community without having to speak a word, feel physically and emotionally supported, gain a sense of control, peace and acceptance

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5:00 pm

Overcoming Food Allergies with Major Jaimes

January 31 @ 5:00 pm - 7:00 pm
Hearth & Soul, 2727 Exposition Blvd
Austin, TX 78703 United States
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Join Hearth and Soul for the launch of “My OIT Journey: How It Worked for Me!”. Major will be at Hearth and Soul to sign books and talk about his journey from food allergies to relief through oral immunotherapy. Complimentary sips and samples.

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