health and fitness Archives - 365 Things to Do in Austin, TX

health and fitness

    A morning spiritual practice is the key to opening the door to your inner wisdom, deepest desires, and to taking control of your life. Peaceful Warrior is happy to provide our community with an affordable class! This is an ALL LEVELS class.

    Class must be purchased in studio.

    Kick off your New Year celebrating health and wellbeing at Get Fit 2017! – Ballet Austin’s FREE Day of Fitness & Pilates, happening on Sunday, January 15, 2017!

    Sample a free 20-minute class during Get Fit! Classes include:

    • Arms & Abs
    • Ballet Fit
    • Barre Yoga Fit
    • Better Balance & Movement
    • Body Burn
    • Bollywood Fitness
    • Cardio Hip Hop
    • Cardio Dance
    • CardioFUNK
    • Encore Workout
    • Foam Roller Stretch & Workout
    • Pilates Cardio
    • Pilates Mat
    • PILOXING!
    • Stretch & Resistance Band
    • Yoga 101
    • Upside Down Workout
    • Zumba®

    In addition to the classes, participants can learn more about living healthy, visit with local health exhibitors, win prizes, take advantage of a huge sale on classes, and have fun!

    When: Sunday, January 15, 2017, 1:00pm to 4:30pm (First classes begin at 1:30pm)

    Where: Ballet Austin, 501 W. 3rd Street, Austin

    More information: https://balletaustin.org/dance-fitness/get-fit

    FREE PARKING at the State Garage N directly across 3rd Street to the north of Ballet Austin.