health and fitness Archives - 365 Things to Do in Austin, TX

health and fitness

    On your mat, get set, go! Wanderlust, producer of the largest yoga lifestyle events in the world, in partnership with adidas, brings Wanderlust 108, the world’s only mindful triathlon, back to Austin on November 10, 2018. Coming to Travis County Exposition Center, Wanderlust’s unique triathlon consists of a five-kilometer run (or walk), a music-fueled, outdoor yoga class led by Chelsey Korus and a guided meditation led by Light Watkins. Mindful triathletes can also groove to the sounds of DJ Seriousblack, browse the marketplace of local craft and food vendors, and experience bonus fitness classes throughout the day.

    Wanderlust will donate $1.08 from every ticket sold to The Global Fund to Fight AIDS with (RED).

    For the complete lineup and ticketing information, please visit: http://www.wanderlust.com/austin

      Youth from 12-18 years old, and over 4’11”, can walk into any SoulATX class as our guests (with a completed waiver signed in-studio by their parent) from now through August 20th! And they might be able to receive P.E. credits for riding. Ask our Soul staff for more info!

      Find out how fun and empowering fitness can be!

        A morning spiritual practice is the key to opening the door to your inner wisdom, deepest desires, and to taking control of your life. Peaceful Warrior is happy to provide our community with an affordable class! This is an ALL LEVELS class.

        Class must be purchased in studio.

        Kick off your New Year celebrating health and wellbeing at Get Fit 2017! – Ballet Austin’s FREE Day of Fitness & Pilates, happening on Sunday, January 15, 2017!

        Sample a free 20-minute class during Get Fit! Classes include:

        • Arms & Abs
        • Ballet Fit
        • Barre Yoga Fit
        • Better Balance & Movement
        • Body Burn
        • Bollywood Fitness
        • Cardio Hip Hop
        • Cardio Dance
        • CardioFUNK
        • Encore Workout
        • Foam Roller Stretch & Workout
        • Pilates Cardio
        • Pilates Mat
        • PILOXING!
        • Stretch & Resistance Band
        • Yoga 101
        • Upside Down Workout
        • Zumba®

        In addition to the classes, participants can learn more about living healthy, visit with local health exhibitors, win prizes, take advantage of a huge sale on classes, and have fun!

        When: Sunday, January 15, 2017, 1:00pm to 4:30pm (First classes begin at 1:30pm)

        Where: Ballet Austin, 501 W. 3rd Street, Austin

        More information: https://balletaustin.org/dance-fitness/get-fit

        FREE PARKING at the State Garage N directly across 3rd Street to the north of Ballet Austin.