Yoga Archives - 365 Things to Do in Austin, TX

Yoga

    Join Empowered Acro for a 60min acroyoga class at Friends & Allies Brewing, then stay for a round of drinks!

    At Acro & Ales, Empowered Acro instructors will teach trusted techniques for beginner-friendly acroyoga poses. You’ll be amazed by what you can do, and walk away with fun photos of your accomplishments. Admission to this event includes a beer token, so stick around after class to enjoy a brew with your fellow acroyogis. Please bring a yoga mat to this event, but don’t worry we’ll have a few extras onsite.

    Classes are scheduled before the brewery opens to the public, and drinks will only be served after class.

    • All fitness levels welcome!
    • No partner needed
    • Beginner-friendly
    • Bring a yoga mat

    Parking is available on-site. Must be 21+ to attend.

    Questions? Call 512-766-8996 or email info@empoweredacro.com

      Join Empowered Acro for a 60min acroyoga class at Friends & Allies Brewing, then stay for a round of drinks!

      At Acro & Ales, Empowered Acro instructors will teach trusted techniques for beginner-friendly acroyoga poses. You’ll be amazed by what you can do, and walk away with fun photos of your accomplishments. Admission to this event includes a beer token, so stick around after class to enjoy a brew with your fellow acroyogis. Please bring a yoga mat to this event, but don’t worry we’ll have a few extras onsite.

      Classes are scheduled before the brewery opens to the public, and drinks will only be served after class.

      • All fitness levels welcome!
      • No partner needed
      • Beginner-friendly
      • Bring a yoga mat

      Parking is available on-site. Must be 21+ to attend.

      Questions? Call 512-766-8996 or email info@empoweredacro.com

        Kick-off your festival weekend (or recover from ACL the night before) with a quick morning sweat-sesh with Juliet Italian Kitchen and Equinox Austin! This class is a fusion of two Equinox class favorites, 25-minutes of barre by Nikki Jensen followed by 25-minutes of Pilates by Melissa Gatto. Each attendee will get two drink tickets for bloody marys or mimosas from Juliet’s special ACL-edition happy hour afterward! Bibi Beverages will also be providing all-natural Alcohol recovery and preventative hangover shots. Space is limited so please register ASAP, and bring your own mat. Register here to attend: https://www.eventbrite.com/e/equinox-50-minute-barrepilates-fusion-class-tickets-73316165625?aff=erellivmlt

          ARE YOU CURIOUS TO ADD INVERSIONS TO YOUR YOGA PRACTICE?
          This workshop is a gentle introductory-level exploration of inversions and how to safely execute them. Inversions have many benefits, including boosting your circulation and vascular system, lymphatic system, as well as building core and upper body strength, and balance. Bonus: an increase in confidence and gain a new perspective!

          Try this 90-minute workshop and discover the inversion practice that is best suited for you! Summer will discuss the foundations to achieve the approachable inversions like down dog and standing forward folds, as well as more advanced versions like shoulder stand, headstand, and handstands.

          Saturday, October 12
          1-2:30pm
          90 minutes
          minimum 4, max 16

          $35 members
          $45 non-members
          VIP members extra 10% off
          Everyone welcome!

          About Summer
          Summer has been teaching yoga and performing massage bodywork for 20 years. Her yoga work is based in somatics and specializes in movement re-patterning. Summer aspires to help clients find their own way of moving in a supportive and nurturing environment.

            Kick your weekend off with a morning of rest and relaxation with Juliet Italian Kitchen and Equinox Austin! You and a friend are invited to join us for a special edition yoga class on Juliet’s patio. Rejuvenate your body alongside our talented instructor Melissa Philips for a 45 minute Vinyasa class, and stick around after for brunch with a complimentary bloody mary or mimosa! Space is limited so please RSVP for you and your guest, and don’t forget to bring your own mat.

              Join us on the gorgeous Wayback lawn for yoga and wine!

              Vino Vinyasa classes bring together vinyasa-based yoga and fun wine facts through creative yoga poses. The hour long educational class will end with a comparative wine tasting of two wines.

              Stay for brunch at the café and enjoy some amazing avocado toast, espresso drinks or mimosas after class.

              Vino Vinyasa students can also buy a discounted pool pass for only $15 to stay after class and cool off in the Wayback’s pool!

              This is a BYOM (bring your own mat) event. If you need a mat, please email morgan@vinovinyasayoga.com

              Parking is available on-site.

              Must be 21+ to attend.

                Join us the last Wednesday of every month at our Gear Shop for a free, midweek yoga flow to help you over the hump. Led by our very own Stephanie Derkowski, this flow is designed for yogis of all levels.

                The class is free, but here’s what you’ll need to be equipped for the flow:

                – Yoga mat
                – Water bottle
                – A friend

                We’ll provide refreshing drinks post-flow. See you there!

                  Join Empowered Acro on Sunday, July 28 from 11 am to 12:30 pm for an hour-long acroyoga class and a round of drinks at Independence Brewing Co. At Acro & Ales, Empowered Acro instructors will teach trusted techniques for beginner-friendly acroyoga poses. Admission to this event includes a beer token, so stick around after class to enjoy a brew with your fellow acroyogis. Please bring a yoga mat to this event. Must be 21+ to attend. Tickets available for purchase at https://www.eventbrite.com/e/acro-ales-independence-brewing-tickets-64381683348?aff=efbevent&fbclid=IwAR3505eDV2URZgXiSeBP4rq3a2qppi6_HBpUXDSFM0XL59FOx23okI3Sc-Q.

                    For the first time, Vino Vinyasa and Movement Goddess have teamed up to offer an exclusive half day retreat experience that awakens your senses through paddleboarding, SUP yoga and a comparative wine tasting. (Water and snacks will be provided as well as stand up paddle boards for all participants.)

                    Join us on Saturday, August 3 on a private cove on Lake Austin in River Place (location will be sent to attendees upon booking a ticket). This event will seamlessly tie together movement on water through learning to feel your body, your board, and awaken the senses of fluidity and flow. The meditation on the water will bring your mind into a calm but fluid space that sets you up perfectly for wine tasting, which touches on sight, smell, taste and overall mindfulness. The event will end when the sun sets on the water, offering students a gorgeous close to an event that touches all the senses.

                    Schedule:

                    4:30pm: arrival, check in, move boards into water

                    5:00pm: board orientation and movement

                    5:15pm: paddle board

                    6:00pm: snack and water break

                    6:30pm: SUP yoga, incorporating wine facts

                    7:30pm: savasana on boards; comparative wine tasting

                    8:00pm: sunset play time, photos, snacks

                    8:30pm: retreat concludes

                    Guests are invited to join us for an optional dinner nearby (price for dinner is not included in ticket cost).

                    Wear your bathing suit, bring a towel and we recommend bringing a hat and sunscreen! If you plan to join us for dinner after, you may want to bring a change of clothes. Dinner will be casual.

                    In the case of rain, event will be rescheduled and all tickets will be fully refunded.

                    *Early bird pricing ends July 20th. At that time the price will jump to $125.*

                    About Movement Goddess

                    Melody Benton, aka Movement Goddess brings an emobdied movement perspective cultivating deeper connections to oneself using curiousity, playfulness, and sensations of the whole self. This awareness creates the feelings of more ease, space and support to find one’s own flow state.

                    About Vino Vinyasa

                    Vino Vinyasa classes bring together vinyasa-based yoga and fun wine facts through creative yoga poses. Like all Vino Vinyasa events, this event will end with a comparative wine tasting of two wines. This event will be co-led by Vino Vinyasa founder Morgan Perry.

                    Must be 21+ to participate. Wine tasting is optional and complementary.

                      Vino Vinyasa classes bring together vinyasa-based yoga and fun wine facts through creative yoga poses. Each hour long educational class ends with a comparative wine tasting of Fall Creek’s white wines, inviting you to mindfully taste what’s in your glass while applying what you learned through the poses. (We’ll be tasting the Vitner’s Selction Sauvignon Blanc and unoaked Chardonnay!)

                      Come flow in the shade outside next to the vines in Driftwood (right across from The Salt Lick). If it’s too hot, we can move class indoors to the Barrel Room.

                      After yoga, we invite you to stay for more wine & snacks. Bottles and merchandise will be 15% off for attendees.

                      Fall Creek Vineyards was conceived through worldly inspiration, and while distinctly Texan in terroir, their wines are crafted with world-class skill and vision.

                      This is a BYOM (bring your own mat) event. Mat rental is available for $2 (just email morgan@vinovinyasayoga.com)

                      Must be 21+ to attend.