Take a break in the middle of your day today and take a barre class set to the best Broadway soundtrack ever! Mod has lots of classes, but this one virtual so you don’t have to worry about them running out of room.
A former dancer, Jennifer Wooten has long been a fitness and healthy living enthusiast. She fell in love with barre several years ago after searching for a true high intensity workout that was also gentle on the body. For her, MOD provides this awesome union between the rhythm, balance, and flowing movements of dance, with the toning and shaping of Pilates, and the calorie-burning intensity of more traditional cardio exercise.
When: Friday, January 29th @ noon