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Wellness

A Quick Mental Health Check-In

Caring for your mental and physical health is essential right now, more than ever. How this looks will be different for each of us,...

Weekly Wellness, Drive Thru Crawfish Boils, & SXSW Films on Prime

https://open.spotify.com/episode/1MIuDmym09tWSzfWy4Zpkn?si=EilBXJGpTHCqscm50Y0Msw

Find Stress Relief and Immune Support in CBD Products Created for...

Find Stress Relief and Immune Support in CBD Products Created for Golfers We’re all looking for inventive ways to relieve daily stressors and support our...

5 Ways To Cope With Stress and Anxiety During COVID-19

We chatted with one of our favorite workout guru's in town, Gustavo Padron about staying sane while we quarantine. Here is how he's coping...

Artists Turn Austin’s Boarded-Up Windows Into Beautiful Murals

If you've been downtown recently, things have been looking a little sad. With restaurants and forced to close, there are boarded up windows everywhere...

Austin Fitness Options Now Online

Friends, it's looking like we may be stuck at home for a while. But if we are looking for a bright side—and we always...

Austin Fitness Guide 2020

So typical, right? Getting in the fitness game in January after a holiday season of poor decisions. Well, no matter what your current situation...

Diet, Health, and Wellness in Austin

Diet, Health and Wellness in Austin It is true what they say, "abs are made in the kitchen." We can't talk about fitness without talking...

Coated Is Changing What Getting Your Nails Done Looks Like

Rebecca Risha, the co-founder and owner of Coated, was tired of having the same experience in nail salons: long wait times, less-than-clean footbaths, unsanitized...

Beauty, Fitness & Wellness in Austin

For more information on these experiences, tune into our podcast. Check out our guide to Living Healthy-ish in Austin! Beauty, Fitness, & Wellness in Austin Nails: Coated...