Join Team OV and [solidcore] for a 50-minute Pilates session.

[solidcore] at-home puts you through a slow and controlled Pilates-based resistance training to break down your slow-twitch muscle fibers.

All you need to bring is sliders and weights, or creative equivalents! If you don’t have weights, wine bottles and cans work great; for sliders – paper plates, plastic plates, or dish towels will do!

RSVP and send out an email one hour before class with instructions on how to tune-in.

When: Friday, May 29th

Time: 11–11:50 a.m.