- This event has passed.
Bumble Bizz Presents: Mindfulness Matters
Oct 23, 2018 @ 5:30 pm - 8:30 pmFree
Tuesday, October 23, 2018— 5:30pm-8:30pm
Relay Coworking (1023 Springdale Rd, Austin, TX 78721)
Bumble Bizz instantly connects users through geo-targeting and enables them to swipe through people around them looking to network, connect and mentor. Join them for an amazing workshop that will showcase tools and activities to help you create a better work/life balance. Workshop sessions include:
Perfect Productivity with Kelly Stocker
Like anything you want to perfect, productivity is a practice. But you don’t have to do all the heavy lifting. Join Kelly Stocker, Productivity coach and marketing consultant, for a short seminar to discuss strategies backed up by tools and apps that will help you train your brain and make the most of your work time (so you can have “life” time).
Love yourself with The Kindness Campaign
Join Andra Liemandt, Founder of The Kindness Campaign, for a transformational experience to discuss self-image, self-kindness and empathy and how that plays a huge role in the workplace. Each attendee will have a chance to experience the TKC Magic Mirror, letting go of negative self-talk and empowering kindness in their own life.
Own your Journey with LIVE A GREAT STORY
Over the last four years LIVE A GREAT STORY has listened to thousands of stories about struggle, overwhelm and perseverance on the road to living a fulfilling story. The one common underlying theme? Each person is the author of their story. Taking ownership of your journey, clarifying the overwhelm and moving forward courageously are the simple steps to being the author of your story. Simple, yes but hard af. We get distracted by society’s standards, lose touch with our inner hero and if we’re not careful the momentum starts unknowingly pulling us towards a stale life we’ll eventually regret. Zach Horvath, Founder of Live a Great Story, will showcase the new LIVE A GREAT STORY Guide. The guide is designed to fight against that gravitational pull of the average, predictable and boring life to help you reconnect with your inner hero, determine immediate steps and make courageous decisions so you stay on track with your great story. Attendees will focus on two cornerstone experiences of the The Guide : Values and Focus.
Re-center and refocus with Stretch Yoga Studio
Join Kaysha Patel, owner of Stretch Yoga Studio, for a 25-minute experiential workshop into Mindfulness, Meditation, and Yoga. This workshop is designed to help participants understand and cultivate moment-to-moment awareness and stress relief through gentle movement and focus on the breath. Stretch is a boutique yoga studio located in East Austin specializing in yoga & meditation for all levels of experience. Bring your own yoga mat or blanket
• Healthy Juices and cocktails by Squeezery ATX + Deep Eddy Vodka + Restart CBD
• Must download or show your Bumble App to attend!