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Conscious Breathwork and Sound Healing
November 9 @ 7:00 pm - 9:00 pm$30
Explore within, transcend your ego, open your heart, and safely alter your state of consciousness for healing! This practice helps with anxiety, physical pain, emotional trauma, and improves sleep. View healing session.
Breathwork is the fastest way to get out of your head and connect to both your body and your intuition. For many people, it facilitates an emotional purging, leaving you feeling lighter and clearer. In essence, you are relearning to inhabit your body, establish new pathways in the brain and cultivate emotional and relational intelligence.
Everyone who tries this wants to do it again! View participants reviews
Texas State Students receive a special student price of $20.
After you register be sure to look for an automated email with instructions on how to prepare for the session.
With this practice you can heal your negative experiences, release resentments, and blockages from the body. We all have stuck energy within us in the form of suppressed emotions that cause so much of our emotional and physical suffering.
This technique moves a lot of energy in your body to help you heal emotionally and physically. When it’s accompanied by the sound frequencies of crystal singing bowls, gongs and chimes, it permeates every cell of your body, bringing emotional, mental and physical relief, while putting the brain into a meditative state.
This is a 2 hour session with gentle movement to start, 45 minutes of breathwork, 30 minutes of sound therapy and a sharing circle at the end.
These modalities are used to:
Open up and clear stagnant energy
Release suppressed emotions stored in the body
Helps with depression and anxiety
Decreases inflammation and physical pain
Heal and integrate traumas
Open doorways within yourself
Clearing negative belief systems
Past Life Recall
Opening and actualizing dormant superpowers within
Produces a peaceful state of wellbeing
At a bare minimum, you will have a super charged meditation that provides great clarity , stress relief and a big boost to your immune system. On the other side of the spectrum, there are an infinite amount of possibilities including a sense of oneness, emotional release, trauma healing, bliss, transformation, visions, and much more.