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Mindful Monday: Sound Bath Meditation

August 31 @ 9:30 am - 10:30 am

$25 – $30

Join ATX Yoga Girl Cynthia Bernard for a Sound Bath Meditation experience at the serene UMLAUF Sculpture Garden. A Sound Bath is a relaxing and meditative experience where participants ‘bathe’ in the sound vibrations produced by instruments such as chimes, Quartz and Tibetan singing bowls. As you listen with intention and awareness, this helps to deepen your inner connection while beginning to feel more calm, balanced and recharged. Be sure to bring a water bottle, yoga mat, and any other item to feel comfortable – you will be lying down.

Details

Date:
August 31
Time:
9:30 am - 10:30 am
Cost:
$25 – $30
Event Categories:
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Website:
https://www.umlaufsculpture.org/yoga

Venue

UMLAUF Sculpture Garden & Museum
605 Azie Morton Rd.
Austin, TX 78704
+ Google Map
Phone:
5124455582
Website:
https://www.umlaufsculpture.org