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Mindful Monday: Yoga + Meditation

September 14 @ 9:30 am - 10:30 am

$25 – $30

Join ATX Yoga Girl Cynthia Bernard for a yoga and meditation experience at the UMLAUF Sculpture Garden. Take it slow with this gentle approach to yoga. This all-levels practice will help anchor you back to your breath, create easeful openings and bring your awareness back to the present moment. The beginning and end of class includes a guided meditation for the ultimate yoga in the garden experience. Be sure to bring a yoga mat and a water bottle.

Details

Date:
September 14
Time:
9:30 am - 10:30 am
Cost:
$25 – $30
Event Categories:
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Website:
https://www.umlaufsculpture.org/yoga

Venue

UMLAUF Sculpture Garden & Museum
605 Azie Morton Rd.
Austin, TX 78704
+ Google Map
Phone:
5124455582
Website:
https://www.umlaufsculpture.org