Monday Night Sound Healing at The Cathedral

Swift Fit Events presents Monday Night Sound Healing sessions with local meditation and retreat leader Meg Sylvester at East Austin’s event space The Cathedral. Bask in an hour of slow movements and breathwork to the sounds of crystal bowls, accompanied by singing and chimes. Afterwards, wind-down even more with a CBD cocktail from Sweet Crude.

Yoga mats and water will be provided. We ask that mats be placed socially distanced from others and that participants wear masks while moving through the space – masks may be removed while you’re on the mat.