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South Congress Hotel presents Weekend Workout
Dec 21, 2019 @ 10:00 am - 11:00 am
When muscle meets yoga, Sculpt is born. Boost your metabolism and build lean muscle mass as you move to upbeat tracks with CorePower Yoga. You’ll combine body-weight exercises with vinyasa flow sequencing and cardio to intensify each pose while mixing in strength-training moves like squats and push-ups.
#weekendworkout is free + open to the public with all levels welcome. Space is limited, so please RSVP to save your spot. All guests are asked to bring their own mat + towel + water for this event.
Food + beverages available for purchase after the event in the South Congress Hotel Lobby Bar.