South Congress Hotel presents Weekend Workout

When muscle meets yoga, Sculpt is born. Boost your metabolism and build lean muscle mass as you move to upbeat tracks with CorePower Yoga. You’ll combine body-weight exercises with vinyasa flow sequencing and cardio to intensify each pose while mixing in strength-training moves like squats and push-ups.

#weekendworkout is free + open to the public with all levels welcome. Space is limited, so please RSVP to save your spot. All guests are asked to bring their own mat + towel + water for this event.

Food + beverages available for purchase after the event in the South Congress Hotel Lobby Bar.