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February 2020

Yoga For Grief And Loss

Feb 7, 2020 @ 10:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Friday, repeating until Feb 14, 2020

$90.00

Gentle and Restorative Therapeutic Yoga It's not only the mind that needs to grieve, it's the body as well. Yoga integrates body, mind, and spirit. Grief, our natural response to loss, creates tension not only in the mind, but in the nervous system and the muscles that hold us. This gentle, restorative, and trauma-informed yoga class offers the space for letting go of tension in the body, and in turn, creating greater ease within the mind. Feel a sense of…

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Yoga For Grief And Loss

Feb 14, 2020 @ 10:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Friday, repeating until Feb 14, 2020

$90.00

Gentle and Restorative Therapeutic Yoga It's not only the mind that needs to grieve, it's the body as well. Yoga integrates body, mind, and spirit. Grief, our natural response to loss, creates tension not only in the mind, but in the nervous system and the muscles that hold us. This gentle, restorative, and trauma-informed yoga class offers the space for letting go of tension in the body, and in turn, creating greater ease within the mind. Feel a sense of…

Find out more »

January 2020

Yoga For Grief And Loss

Jan 31, 2020 @ 10:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Friday, repeating until Feb 14, 2020

$90.00

Gentle and Restorative Therapeutic Yoga It's not only the mind that needs to grieve, it's the body as well. Yoga integrates body, mind, and spirit. Grief, our natural response to loss, creates tension not only in the mind, but in the nervous system and the muscles that hold us. This gentle, restorative, and trauma-informed yoga class offers the space for letting go of tension in the body, and in turn, creating greater ease within the mind. Feel a sense of…

Find out more »
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