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Are you into journaling?

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I honestly was not into it. The mere thought of adding another task to my already busy life overwhelmed me. I also had the...

Social Distancing As A Social Species

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Tired of zoom meetings? Same. Although this may be a new normal for many of us, and even a welcome change for some, there’s...

Save on the Good Stuff at Thrive Market

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We're all trying to be healthier these days—and that means being kinder to our bodies and to the earth. Now that grocery delivery is...

Free Ways To Have A Better Day

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I think we can all use a mood-boost at some point throughout the day lately. Whether you’ve fully adjusted to your “new normal” or...

365 Wellness Instagram Posts

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Clean Eating for Kids with Thrive Market

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Grocery shopping during a pandemic is nothing less than challenging. From snagging a curbside delivery spot to picking through the remaining stock, taking all...

Reading Austin: Lawrence Wright’s ‘The End of October’

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Timing is everything—but the timing of this newly released bestseller from longtime Austin resident Lawrence Wright is pretty wild. The New York Post calls the...

Best Sunscreens For When The Heat Is On

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Cover it up! Tis the season.  Here are a few of my favorite sunscreens out there and why this is important. (Especially in Texas!) Reef Safety....

Reading Austin: Elizabeth Crook’s ‘The Which Way Tree’

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“Not since True Grit have I read a novel as charming, exciting, suspenseful, and pitch-perfect as The Which Way Tree. Elizabeth Crook’s new book...

Reading Austin: Stephen Harrigan’s ‘Big Wonderful Thing’

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We're kicking off a new series called Reading Austin, which will highlight great books written by local authors. Home of UT's prestigious Michener Center...