"Life is a gift, and it offers us the privilege, opportunity, and responsibility to give something back by becoming more." Tony Robins Join Flow Yoga owner Carolina Bolinger and Insid3out Meditation founder Derek Lively to harness the power of yoga and meditation to cultivate inner peace and stillness. This 60 minutes practice will combine physical […]
Waterloo Greenway is partnering with Free Day of Yoga to offer a variety of free yoga classes led by local studios and instructors at Waterloo Park. Austin’s Free Day of Yoga is officially returning for the first time since 2019! Now under new ownership of local gym Castle Hill Fitness, the 20-year traditional event will […]
COME CELEBRATE FREE DAY OF YOGA AT CASTLE HILL FITNESS After a two-year hiatus, Austin's official Free Day of Yoga is back! Free Day of Yoga is an annual community event where folks can enjoy free yoga classes all across Austin. Join us on Labor Day - Monday, September 5, 2022, for in-person and virtual […]
Unwind with Black Swan Yoga Studio instructor and manager, Mari Bird for a yoga class surrounded by nature as the sunsets over Fierce Whiskers’ relaxing 6-acre property. This evening flow will help you free your mind and loosen any tension from the day. At the end of the class, you can continue to find your […]
