"Life is a gift, and it offers us the privilege, opportunity, and responsibility to give something back by becoming more." Tony Robins Join Flow Yoga owner Carolina Bolinger and Insid3out […]
Inspired by Austin Proper's Reset Retreat weekend programming, Meg will lead a healing session with soothing sounds of singing crystal bowls and chimes. Immerse yourself this spring's series of classes […]
Authentic Relationships: Being You in Your Own Skin You may have heard of the Hunger Games… but what about the Authentic Relating Games? Join Tom Major, an intimacy coach, for […]
Inspired by Austin Proper's Reset Retreat weekend programming, Meg will lead a healing session with soothing sounds of singing crystal bowls and chimes. Immerse yourself this spring's series of classes […]
On this full moon, let’s cultivate healing, peace and power through live music, mantras and meditation. Join Tej Arvind, Ray Withers, and Amrit Dev as they transform and heal with […]
Join Swift Fit Events from the 2nd-floor foyer, overlooking Shoal Creek, every Saturday morning at Austin Proper Hotel for a revitalizing vinyasa to reset your mind, body, and soul. Liz […]
Swift Fit Events presents Monday Night Sound Healing sessions with local meditation and retreat leader Meg Sylvester at East Austin's event space The Cathedral. Bask in an hour of slow […]
Swift Fit Events presents Stress Less Slow Flow with Onkar at the Kendra Scott flagship store on iconic South Congress Avenue this Sunday, April 18th at 10 AM. This class […]
Inspired by Austin Proper's Reset Retreat weekend programming, Meg will lead a healing session with soothing sounds of singing crystal bowls and chimes. Immerse yourself this spring's series of classes […]
Celebrate Earth Day Yoga + Succulent planting April 22nd (Earth Day) is fast approaching us, a day when we are reminded to give thanks to the Earth by honoring this […]
Join Swift Fit Events for a vinyasa flow with Camila Matos to calm and ground you this spring, Stay after to explore the beautiful property and shop the farm's delicious […]
Bend and Brew. Brew and Bend. Whichever you do - do it with us! Join us for a Flow Happy Hour, as we move and groove into the weekend. Work […]
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